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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (564g) Recipe makes 4 servings |
||
| Calories 416 | ||
| Calories from Fat 13 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 850mg | 24% | |
| Total Carbohydrate 81.5g | 27% | |
| Dietary Fiber 14.1g | 56% | |
| Sugars 6.0g | ||
| Protein 16.5g | 32% | |
| Vitamin A 788mcg | 15% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 65mg | 109% | |
| Vitamin E 0mcg | 2% | |
| Calcium 75mg | 7% | |
| Iron 6mg | 33% | |
50 min | 20 min prep
SERVES 4
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