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Nutrition Facts

Serving Size 1 (176g)

Recipe makes 4 servings

Calories 314
Calories from Fat 128 (40%)
Amount Per Serving %DV
Total Fat 14.2g 21%
Saturated Fat 4.9g 24%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 572mg 23%
Potassium 444mg 12%
Total Carbohydrate 20.1g 6%
Dietary Fiber 0.2g 0%
Sugars 17.9g
Protein 23.7g 47%
Vitamin A 10mcg 0%
Vitamin B6 0.6mg 30%
Vitamin B12 0.6mcg 10%
Vitamin C 8mg 13%
Vitamin E 0mcg 1%
Calcium 35mg 3%
Iron 1mg 7%

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Garlic & Honey Pork Chops Recipe #100554

When you know you're going to have a hectic week, you're tired of BBQ sauces and Shake 'n Bake, but you want something a "little more" without having to forage for bizarre ingredients, this is the marinade to turn to. Let chops marinate overnight then quickly broil or grill and presto: yummy dinner without a lot of fuss. A "quickie" will work; pop 'em in the marinade in the morning and serve by dinnertime.
by EdsGirlAngie

½ day | 8 hours prep

SERVES 4

  1. Combine all ingredients in a plastic zipper bag and refrigerate for a day (quickly putting everything together first thing in the morning is easy and works well).
  2. At cooking time, drain chops and reserve some of the marinade for basting, then either preheat a grill with medium-hot coals or preheat your broiler; depending on the thickness of your pork chops, total cooking time should take 12 to 15 minutes, turning once and basting with the reserved marinade a couple of times early on.

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