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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1 tablespoon banana liqueur

Calories 378
Calories from Fat 109 (28%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 7.6g 37%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 14mg 0%
Potassium 526mg 15%
Total Carbohydrate 54.2g 18%
Dietary Fiber 3.2g 12%
Sugars 41.1g
Protein 1.5g 2%
Vitamin A 432mcg 8%
Vitamin B6 0.4mg 22%
Vitamin B12 0.0mcg 0%
Vitamin C 10mg 17%
Vitamin E 0mcg 1%
Calcium 35mg 3%
Iron 0mg 5%

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how is this calculated?

Alton Brown's Banana Foster Recipe #100547

Recipe is from my favorite chef Alton Brown. I also happen to love bananas foster, so two great things in one.
by Xexe

12 min | 5 min prep

SERVES 2

  1. Melt butter in a 10-inch heavy skillet over low heat.
  2. Add brown sugar, allspice and nutmeg and stir until sugar dissolves.
  3. Add banana liqueur and bring sauce to simmer.
  4. Add bananas and cook for 1 minute on each side, carefully spooning sauce over bananas as they are cooking.
  5. Remove bananas from pan to a serving dish.
  6. Bring sauce to a simmer and carefully add the rum.
  7. If the sauce is very hot, the alcohol will flame on its own.
  8. If not, using stick flame, carefully ignite and continue cooking until flame dies out, approximately 1 to 2 minutes.
  9. If sauce is too thin, cook for 1 to 2 minutes until it is syrupy in consistency.
  10. Immediately spoon the sauce over bananas and serve.
  11. Serve with waffles, crepes, or ice cream.

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