(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (198g) Recipe makes 24 servings The following items or measurements 2 cups guacamole |
||
| Calories 385 | ||
| Calories from Fat 208 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.1g | 35% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 665mg | 27% | |
| Potassium 476mg | 13% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 2.5g | ||
| Protein 18.2g | 36% | |
| Vitamin A 113mcg | 2% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 0mcg | 2% | |
| Calcium 70mg | 7% | |
| Iron 3mg | 17% | |
35 min | 20 min prep
SERVES 24
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 100544 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|