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Nutrition Facts

Serving Size 1 (77g)

Recipe makes 16 servings

Calories 164
Calories from Fat 34 (21%)
Amount Per Serving %DV
Total Fat 3.9g 5%
Saturated Fat 0.6g 3%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 454mg 18%
Potassium 163mg 4%
Total Carbohydrate 27.1g 9%
Dietary Fiber 1.5g 5%
Sugars 2.2g
Protein 4.0g 8%
Vitamin A 166mcg 3%
Vitamin B6 0.1mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 3%
Vitamin E 1mcg 3%
Calcium 13mg 1%
Iron 1mg 10%

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Pizza Dough and Sauce Recipe #1005

I make the dough with 1/2 white and 1/2 wheat flour. It gives the crust more substance and a better flavor. Even my kids and their cousins prefer it this way. I like using olive oil in both the crust and the sauce. Since we only eat one pizza for a meal, I have included two methods for freezing the second one, or you can freeze both for OAMC. NOTE: prep time does NOT include rise time.
by Marg (CaymanDesigns)

40 min | 20 min prep

SERVES 16

Pizza Dough

Pizza Sauce

  1. In a large bowl, sprinkle yeast over warm water (I add a pinch of sugar) and allow to set until it begins to foam, about 5 minutes.
  2. Stir in salt, oil and half of flour. Gradually add remaining flour, mixing well.
  3. Knead 8-10 minutes or until smooth and elastic. Place in greased bowl and let rise until double (1/2-1 hour) Punch down and let rise again until double. Punch down and divide. Pat out on two pizza pans.
  4. Top with pizza sauce & toppings. Bake at 400 degrees for 20-25 minutes.
  5. Pizza Sauce: Mix all ingredients together, blending well. (You can also add a few sprinkles of garlic powder if you want).
  6. Makes enough for two 12 inch pizzas or one 16 inch pizza.
  7. Top with meats, cheese and other toppings.
  8. To freeze, prepared pizza method: double wrap and freeze the prepared pizza (without baking it) on the pizza pan. Unwrap and bake the frozen pizza at 400°F for about 22 minutes.
  9. Alternative freezing method: after first punch down of dough, divide dough and place in a zip-loc bag and place in the freezer. To prepare, remove from freezer and place in a greased bowl. The dough will take about 8-10 hours to thaw and raise slightly. Pat out on grease pizza pan and proceed as directed above. I also freeze half the sauce in a small container for future use.

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