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Nutrition Facts

Serving Size 1 (515g)

Recipe makes 4 servings

Calories 540
Calories from Fat 27 (5%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.9g 4%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 425mg 17%
Potassium 1192mg 34%
Total Carbohydrate 102.8g 34%
Dietary Fiber 13.1g 52%
Sugars 19.9g
Protein 27.9g 55%
Vitamin A 327mcg 6%
Vitamin B6 1.1mg 56%
Vitamin B12 0.2mcg 2%
Vitamin C 14mg 24%
Vitamin E 1mcg 3%
Calcium 76mg 7%
Iron 4mg 27%

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Cubano Chicken Rice Bowls With Bananas Recipe #100380

Simple, tasty, and off the beaten track from regular rice bowls. Assembly takes moments and everything can be prepared in advance and frozen. Easily prepped, frozen, and microwaveable with the exception of the bananas and garnish. Also, can be arranged without the chicken for a nice vegetarian meal. Great dish for Chinese takeout leftover rice!
by CobraLimes

35 min | 15 min prep

SERVES 4

  1. Steam rice until tender and set aside.
  2. Dredge banana pieces in flour and slightly sautee in a small amount of butter.
  3. Cube cooked chicken breasts.
  4. Heat black beans.
  5. Layer into bowls with rice on bottom mixed with the black beans, next chicken pieces, and top with the sauteed bananas, sprinkling the fresh cilantro, chopped onions, and salsa to garnish on top.
  6. Varying amounts according to your own taste preference is allowable.

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