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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (452g) Recipe makes 2 servings |
||
| Calories 626 | ||
| Calories from Fat 184 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.5g | 31% | |
| Saturated Fat 11.4g | 57% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 546mg | 22% | |
| Potassium 725mg | 20% | |
| Total Carbohydrate 102.1g | 34% | |
| Dietary Fiber 15.6g | 62% | |
| Sugars 4.9g | ||
| Protein 12.9g | 25% | |
| Vitamin A 11713mcg | 234% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 69mg | 115% | |
| Vitamin E 1mcg | 6% | |
| Calcium 61mg | 6% | |
| Iron 2mg | 15% | |
45 min | 35 min prep
SERVES 2
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