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Nutrition Facts

Serving Size 1 (452g)

Recipe makes 2 servings

Calories 626
Calories from Fat 184 (29%)
Amount Per Serving %DV
Total Fat 20.5g 31%
Saturated Fat 11.4g 57%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 546mg 22%
Potassium 725mg 20%
Total Carbohydrate 102.1g 34%
Dietary Fiber 15.6g 62%
Sugars 4.9g
Protein 12.9g 25%
Vitamin A 11713mcg 234%
Vitamin B6 0.5mg 22%
Vitamin B12 0.2mcg 2%
Vitamin C 69mg 115%
Vitamin E 1mcg 6%
Calcium 61mg 6%
Iron 2mg 15%

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Penne With Pumpkin Sauce Recipe #100336

I had an abundance of pumpkins that I grew last year, so I tried this recipe from Gourmet Magazine and it was fantastic. The recipe calls for solid packed pumpkin, so feel free to use that if you don't have fresh pumpkin available. This recipe is scaled to serve 2, so adjust according to your needs. I hope you enjoy it!
by Pianolady

45 min | 35 min prep

SERVES 2

  1. In a large skillet cook the onion, bell pepper and garlic in the butter over moderate heat, stirring, until the vegetables are softened.
  2. Stir in the pumpkin, broth, water, cream, nutmeg, and salt and pepper to taste.
  3. Simmer the sauce, stirring occasionally, for 10 minutes.
  4. While the sauce is simmering, in a kettle of boiling salted water, boil the penne until it is al dente.
  5. Reserve 1 cup of the cooking water and drain penne well.
  6. Add the penne to the sauce and cook the mixture over moderate heat, stirring and thinning with reserved water if needed, for 1 to 20 minutes or until pasta is well coated.
  7. Stir parsley into pasta and serve with parmesan cheese, as desired.
  8. Enjoy!

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