(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 8 servings |
||
| Calories 345 | ||
| Calories from Fat 124 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.3g | ||
| Cholesterol 71mg | 23% | |
| Sodium 839mg | 34% | |
| Potassium 407mg | 11% | |
| Total Carbohydrate 35.6g | 11% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 5.5g | ||
| Protein 19.2g | 38% | |
| Vitamin A 1136mcg | 22% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 2% | |
| Calcium 167mg | 16% | |
| Iron 3mg | 19% | |
1 hour | 30 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 100335 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|