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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (233g) Recipe makes 6 servings The following items or measurements McCormick mild chili seasoning |
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| Calories 279 | ||
| Calories from Fat 82 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.6g | ||
| Cholesterol 50mg | 16% | |
| Sodium 604mg | 25% | |
| Potassium 849mg | 24% | |
| Total Carbohydrate 26.4g | 8% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 3.0g | ||
| Protein 23.4g | 46% | |
| Vitamin A 248mcg | 4% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 61mg | 6% | |
| Iron 4mg | 22% | |
20 min | 20 min prep
SERVES 6 -8
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