Blueberry and Raspberry Freeze Recipe #100040
This is a low fat and no sugar recipe. The fat that is in here comes from the flax seed which is great for you and gives this sherbet a slight nutty taste. Make it for breakfast or have it as dessert. It's a wonderful replacement for ice cream. This is made with frozen berries. Sugar or Splenda may be added to taste if berries are not sweet enough. I myself like the tartness.
by ~Rita~
5 min | 5 min prep
SERVES 2
- 1/2 cup frozen blueberries
- 1/2 cup frozen raspberries
- 1/2 cup nonfat yogurt or low-fat vanilla yogurt
- 3/4 cup ice water
- 1 tablespoon ground flax seed
- Place all into a blender and blend till frosty smooth.
- Enjoy.
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5 stars