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Nutrition Facts

Serving Size 1 (289g)

Recipe makes 4 servings

Calories 413
Calories from Fat 84 (20%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 1.8g 9%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 2.5g
Trans Fat 0.1g
Cholesterol 136mg 45%
Sodium 397mg 16%
Potassium 678mg 19%
Total Carbohydrate 25.8g 8%
Dietary Fiber 1.3g 5%
Sugars 23.7g
Protein 55.5g 111%
Vitamin A 390mcg 7%
Vitamin B6 1.3mg 67%
Vitamin B12 0.9mcg 15%
Vitamin C 3mg 6%
Vitamin E 1mcg 5%
Calcium 53mg 5%
Iron 2mg 15%

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Chicken Breasts in Curry-Honey-Mustard Sauce Recipe #100014

Wanted to make a "honey-dinner" on Rosh Hashana and this was the main course.
by Chef Dudo

4½ hours | 4 hours prep

SERVES 4

  1. Melt the margarine in an ovenproof pan.
  2. Add honey, mustard, curry powder, cayenne pepper and cumin; mix well.
  3. Add the chicken breasts and make sure they are covered by the sauce.
  4. Cover and marinate in the refrigerator for 4 hours or more.
  5. Preheat oven to 375°F.
  6. Remove from refrigerator and bake covered for 10-15 minutes.
  7. Remove cover and bake 10-15 minutes more until done and juices run clear.
  8. Baking time will depend on the thickness of the chicken breasts.

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