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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 4 servings |
||
| Calories 548 | ||
| Calories from Fat 235 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.2g | 40% | |
| Saturated Fat 7.6g | 37% | |
| Monounsaturated Fat 13.5g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 223mg | 74% | |
| Sodium 651mg | 27% | |
| Potassium 581mg | 16% | |
| Total Carbohydrate 21.2g | 7% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.3g | ||
| Protein 51.5g | 103% | |
| Vitamin A 315mcg | 6% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 2mcg | 8% | |
| Calcium 225mg | 22% | |
| Iron 3mg | 18% | |
30 min | 10 min prep
SERVES 4
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