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Nutrition Facts
Serving Size 1 (72g) Recipe makes 8 servings The following items or measurements are not included below: 6 pieces boneless skinless chicken
Calories 198
Calories from Fat 68		(34%)
Amount Per Serving		%DV
	Total Fat 7.6g	11%
	Saturated Fat 3.4g	16%
	Monounsaturated Fat 2.3g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 115mg		38%
Sodium 792mg		33%
Potassium 159mg		4%
Total Carbohydrate 22.0g		7%
	Dietary Fiber 1.5g	5%
	Sugars 2.0g
Protein 10.2g		20%
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Real Good Chicken Tenders

Recipe #379634 | 1¼ hours | 45 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: kid chef #5
Jun 29, 2009

a few weeks ago my aunt lisa taught me exactly how to make these chicken tenders. They are very good and really fun to make so have fun making and eating them.

SERVES 8 -14 , 24 -36 chicken strips (change servings and units)

Ingredients

6-7 pieces boneless skinless chicken
2 cups Italian seasoned breadcrumbs
1 cup italian blend grated parmaesean cheese
4-5 large eggs
2 tablespoons hot sauce

Directions

1
slice chicken into thin strips.
2
in small dish or bowl, combine egg and hot sauce.
3
then, in a gallon sized bag, mix bread crumbs and parmaesean cheese.
4
placing up to 4-5 pieces at a time, place each chicken strip in the egg mixture and remove with tongs.
5
then place each strip into the gallon sized bag and shake up the bag.
6
in a large frying pan, put enough oil in the bottom to cover the bottom of the pan.
7
place each chicken strip in the bottom of the pan and cook them until either golden brown or cooked all the way.
8
repeat steps 4,5,and 7, until chicken is finished.

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Featured Reviews for This Recipe

From: Chabear01

On Sep 24, 2009

Made for Fall 09 PAC Premie Adoption. These were so doggone good they didn't even last long enough to get more than a taste of one myself. Next time not gonna just double the recipe, I'm gonna triple it!!! Definately a keeper and make again and again recipe. Thank you so much for a wonderful meal.

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From: Papa D

On Sep 19, 2009

These are absolutely delicious!! I used Progresso Pancho crispy breadcrumbs Italian Style which gave these great flavor and crunch, I did omit the hot sauce this time for that reason but might use it next time I make these. Saving this in my finger food cookbook. Thanks! Made for fall 2009 PAC

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From: Chef #1355278

On Aug 18, 2009

WOW!! You have to try this one! My boys (2 and 9) even asked for seconds! My husband said it was my best fried chicken yet. I did make a couple of adjustments; I reduced the eggs to 3 and added a tbsp of yellow mustard to the egg mixture. So delicious!

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From: onegoofydevil

On Aug 21, 2009

im the "aunt lisa" who taught miss brianna this recipe, i have been messing with it a bit and have dicovered progresso italian style panko breadcrumbs... OMG takes this up a huge notch extra crispy and works a little better if you want to do them in the oven to save a few calories... my little niece is going to be quite the cook!!!

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