Raw Bread

Ingredients

• 1 cup ground flax seeds
• 1/3 cup whole flax seed
• 1/2 teaspoon sea salt
• 1 garlic clove, minced (organic if you can find it)
• 2 tablespoons yellow onions, chopped (organic if you can find it)
• 1 1/3 cups water
• 2/3 cup sunflower seed (raw or organic if you can find it... de-shelled)
• 1/4 cup black sesame seed

Directions

1. 1

   Mix ground and whole flax seeds, salt, garlic, onion, and water.

2. 2

   Then -- Add sunflower and sesame seeds and mix well.

3. 3

   Use the back of a spoon to spread batter evenly on one dehydrator tray. Dry at 104 degrees F for 4 hours. Flip and score into nine slices to make it easy to break in straight lines. Dehydrate another hour before serving.

4. 4

   OR you can put it out in the sun for 3 hours, score it, flip it and let it go another 2-3 hours -- .