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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (600g) Recipe makes 2 servings |
||
| Calories 131 | ||
| Calories from Fat 7 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 121mg | 5% | |
| Potassium 1140mg | 32% | |
| Total Carbohydrate 31.1g | 10% | |
| Dietary Fiber 7.9g | 31% | |
| Sugars 17.7g | ||
| Protein 4.3g | 8% | |
Rainbow Surprise Veggie Juice
Recipe #365422 |
5 min |
5 min prep |
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By: JanuaryBride
Apr 10, 2009
Recipe from Jack Lalanne. A nice, slightly sweet veggie juice.
SERVES 2 , 2 1/2 cups
Ingredients
- 1 stalk celery
- 4 carrots, topped
- 1/2 cucumber, skin removed
- 1 yellow squash
- 1 zucchini
- 1 sweet apple, stem removed
- ice
Directions
1
Juice all ingredients, stir and serve over ice.
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Browse similar recipes by category
- Course > Beverages
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Vegetables > Squash
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Dietary > Diabetic
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
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