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Nutrition Facts
Serving Size 1 (258g) Recipe makes 8 servings
Calories 246
Calories from Fat 94		(38%)
Amount Per Serving		%DV
	Total Fat 10.5g	16%
	Saturated Fat 3.7g	18%
	Monounsaturated Fat 5.0g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.5g
Cholesterol 55mg		18%
Sodium 546mg		22%
Potassium 743mg		21%
Total Carbohydrate 12.7g		4%
	Dietary Fiber 2.4g	9%
	Sugars 6.2g
Protein 18.8g		37%
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Ragu Bolognese (Oamc)

Recipe #396871 | 1 hour | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: English_Rose
Oct 28, 2009

A hearty, classic meaty sauce that goes down well with everyone. Freeze in portions in a sealed container and freeze for up to one month. Defrost in the fridge when ready to use and reheat fully.

SERVES 8 (change servings and units)

Ingredients

1 tablespoon olive oil
2 onions, finely chopped
2 carrots, diced
2 garlic cloves, minced
1 1/2 lbs lean ground beef
2 teaspoons dried oregano
2 tablespoons tomato paste
1 1/2 lbs tomato sauce
1 1/4 cups red wine
2 tablespoons basil leaves, torn
parmesan cheese, grated to serve

Directions

1
Heat the oil in a saucepan and cook the onions and carrots for 5 minutes. Add the garlic, ground beef and oregano.
2
Cook, stirring until the meat is lightly browned.
3
Add the tomato sauce, paste and wine. Season with salt and pepper.
4
Cover and simmer for about 45 minutes stirring frequently.
5
Renove the lid for the last 10 mins of cooking.
6
Serve with your favorite pasta sprinkled with parmesan and basil.