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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 3 servings |
||
| Calories 265 | ||
| Calories from Fat 54 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 1183mg | 49% | |
| Potassium 847mg | 24% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 7.9g | ||
| Protein 37.1g | 74% | |
SERVES 3 -4
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From: tracytrebilcox
On Jun 9, 2009
I didn't deviate from this recipe, and it was easy and quick...main factors for a weeknight meal. I served it over jasmine rice, and the main reason I knew that it was a hit, was there were no left-overs! The Peanut Gallery hogged most of the meal!
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