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Nutrition Facts

Serving Size 1 gallon 756g

Recipe makes 1 gallon)

The following items or measurements are not included below:

2 napa cabbage

Calories 168
Calories from Fat 28 (16%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 28535mg 1188%
Potassium 1360mg 38%
Total Carbohydrate 35.5g 11%
Dietary Fiber 12.8g 51%
Sugars 11.3g
Protein 6.5g 13%

how is this calculated?

Quick Kimchi

Recipe #393937 | 3 days | 7 hours prep | add private note
yogiclarebear

By: yogiclarebear
Oct 9, 2009

This is from Yoga Journal, October 2009. Kimchi boasts high levels of good bacteria (probiotics) due to its fermentation process. This is a variation of traditional baechu kimchi. Cooking and prep time reflect fermentation process.

1 gallon (change servings and units)

Ingredients

Directions

  1. 1
    Rinse cabbages and cut crosswise into 2 inch lengths. Peel the daikon, cut lengthwise into quarters, then into pieces about 1/2 inch thick.
  2. 2
    Dissolve salt in water. Place cabbages and daikon in a large bowl and pour the salt water over them. Let sit at least 6 hours, or overnight.
  3. 3
    Drain the vegetables, reserving water. Return the cabbage and daikon to the bowl and add green onions, garlic, ginger, and chili powder. Mix well.
  4. 4
    Pack the mixture into a 1 gallon glass jar. Slowly pour the reserved salty water over the vegetables to cover, leaving about 1 inch of space on top. Tightly close the jar.
  5. 5
    Place the jar in a cool, dark place for 2 to 3 days, depending on how pickled you like it. Refrigerate for up to 2 weeks.

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