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Nutrition Facts

Serving Size 1 (165g)

Recipe makes 6 servings

Calories 182
Calories from Fat 125 (68%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 7.6g 38%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 173mg 57%
Sodium 426mg 17%
Potassium 268mg 7%
Total Carbohydrate 5.1g 1%
Dietary Fiber 0.9g 3%
Sugars 0.7g
Protein 9.9g 19%

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Quick & Easy Spinach Quiche

Recipe #382094 | 1 hour | 15 min prep | add private note

By: kansasmama
Jul 19, 2009

This is such an easy quiche to prepare! So simple, yet so good!

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Cook spinach and onion together in skillet until onion is soft and spinach is completely thawed, cool slightly.
  3. 3
    Cut cream cheese into small cubes and place in the bottom of pie crust. Top with spinach and onion mixture.
  4. 4
    In a mixing bowl beat eggs. Add shredded cheese, milk, salt, black pepper and cayenne pepper.
  5. 5
    Pour egg mixture into crust.
  6. 6
    Bake at 350 degrees for 45-55 minutes or until center is set. You may have to cover it with foil for the last 10-15 minutes so the crust doesn't get too dark.
  7. 7
    Take out of the oven and let cool for 5-10 minutes. Serve warm.

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