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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (557g) Recipe makes 10 servings The following items or measurements are not included below: 1 tablespoon Italian herb seasoning |
||
| Calories 633 | ||
| Calories from Fat 278 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.0g | 47% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.3g | ||
| Cholesterol 134mg | 44% | |
| Sodium 1390mg | 57% | |
| Potassium 1121mg | 32% | |
| Total Carbohydrate 39.3g | 13% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 8.2g | ||
| Protein 45.8g | 91% | |
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From: HeatherN
On Oct 26, 2009
This was excellent. I made 1/2 the recipe (I love that feature on Zaar, btw!!) My grocery store always has boneless, skinless chicken thighs - but not today. I used chicken breast instead. I also used the turkey sausage to save on fat grams. It seemed awfully salty to me, but that could have been the breadcrumbs.
From: GingerlyJ
On Oct 22, 2009
This really does taste like classic Cassoulet without the effort. it's a winwin all around
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