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Nutrition Facts

Serving Size 1 (557g)

Recipe makes 10 servings

The following items or measurements are not included below:

1 tablespoon Italian herb seasoning

Calories 633
Calories from Fat 278 (44%)
Amount Per Serving %DV
Total Fat 31.0g 47%
Saturated Fat 8.7g 43%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 6.3g
Trans Fat 0.3g
Cholesterol 134mg 44%
Sodium 1390mg 57%
Potassium 1121mg 32%
Total Carbohydrate 39.3g 13%
Dietary Fiber 9.3g 37%
Sugars 8.2g
Protein 45.8g 91%

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Quick Chicken Casssoulet

Recipe #394464 | 1½ hours | 30 min prep | add private note

By: DinnerBelle
Oct 13, 2009

This is an easy to assemble recipe that makes enough hearty cassoulet to feed a crowd — or to freeze half. It came from a grocery store website that credits "Christmas 101" by Rick Rodgers. Use turkey italian sausage to keep it lean. I save a step by using seasoned breadcrumbs and eliminating the parsley.

SERVES 10 -12 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°F
  2. 2
    In very large skillet or Dutch oven, warm 1 tablespoon oil over medium-high heat. In batches without crowding, cook chicken thigh pieces, turning, until browned lightly on all sides, about 15 minutes total.
  3. 3
    Sprinkle chicken with Italian herbs, salt and pepper.
  4. 4
    Add wine; bring to a boil, scraping up browned bits on the bottom of pan with a wooden spoon.
  5. 5
    Add tomatoes with their juices, broth and bay leaf. Bring to a simmer.
  6. 6
    In another large skillet, heat remaining tablespoon oil over medium heat. Add sausage and cook, breaking up pieces with side of large spoon, about 8 minutes. Add onions, pepper and garlic. Cook, stirring occasionally, until onions are softened, about 6 minutes.
  7. 7
    Stir into chicken mixture, along with beans.
  8. 8
    In small bowl, combine bread crumbs and parsley. Sprinkle over top of cassoulet.
  9. 9
    Bake in preheated oven 30 minutes. Using large spoon, gently press the thin crust that has formed on the cassoulet just under the surface.
  10. 10
    Return to oven and continue baking until cassoulet is simmering and another crust has formed, about 30 minutes.
  11. 11
    Let stand 15 minutes before serving hot.

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Featured Reviews for This Recipe

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From: HeatherN

On Oct 26, 2009

This was excellent. I made 1/2 the recipe (I love that feature on Zaar, btw!!) My grocery store always has boneless, skinless chicken thighs - but not today. I used chicken breast instead. I also used the turkey sausage to save on fat grams. It seemed awfully salty to me, but that could have been the breadcrumbs.

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  • From: GingerlyJ

    On Oct 22, 2009

    This really does taste like classic Cassoulet without the effort. it's a winwin all around

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