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Nutrition Facts
Serving Size 1 (32g) Recipe makes 1 servings
Calories 71
Calories from Fat 48		(68%)
Amount Per Serving		%DV
	Total Fat 5.4g	8%
	Saturated Fat 1.0g	5%
	Monounsaturated Fat 1.5g
	Polyunsaturated Fat 2.7g
	Trans Fat 0.0g
Cholesterol 5mg		1%
Sodium 113mg		4%
Potassium 47mg		1%
Total Carbohydrate 5.3g		1%
	Dietary Fiber 0.2g	0%
	Sugars 1.7g
Protein 0.9g		1%
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Quick and Easy Garlic Sauce

Recipe #396261 | 5 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: MeneerRobinson
Oct 26, 2009

Instead of buying a bottle that will sit in the fridge for ages and takes up space. I find it easier to make my own garlic sauce for when I eat falafel. It is a lot cheaper as well. Also you can adapt it to your own taste. it is very easy to make and takes up no time.

SERVES 1 (change servings and units)

Ingredients

1 garlic clove, crushed
1 tablespoon mayonnaise (low fat)
1 tablespoon natural yogurt (low fat)
1 teaspoon dried parsley or dill
freshly ground black pepper

Directions

1
Mix all the ingredients together in a small bowl and it is ready to serve.
2
The more garlic you use the sharper the sauce gets.
3
If you make a larger quantity I would advise you to use fresh parsley (this also helps against the inevitable garlic breath).