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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (152g) Recipe makes 4 servings |
||
| Calories 174 | ||
| Calories from Fat 71 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 205mg | 8% | |
| Potassium 403mg | 11% | |
| Total Carbohydrate 21.6g | 7% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 10.1g | ||
| Protein 5.4g | 10% | |
SERVES 4
1 (16 ounce) can beets, sliced, drained
From: Julie B's Hive
On Jul 1, 2009
Fantastic! This recipe should be on every can of sliced beets that leaves the factories!!! Didn't have plain so I used seasoned crumbs and though we tried sprinkling with the lemon juice both hubby and myself preferred it without. Either way this is a blue-ribbon winner in my book. Made for Aussie RS#30
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