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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (67g) Recipe makes 6 servings The following items or measurements are not included below: 500 g pumpkin flesh 4 fresh thyme sprigs vegetable stock |
||
| Calories 188 | ||
| Calories from Fat 171 | (91%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 27mg | 1% | |
| Potassium 128mg | 3% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.6g | ||
| Protein 1.3g | 2% | |
SERVES 6 , 6 bowls
From: LilKiwiChicken
On Jun 13, 2009
I made this last night and it was beautiful. The pumpkin soup was silky and smooth and the pistou was just fantastic. I would say that the soup is a 4 star soup, the pumpkin flavour is not very strong but it's lovely with the chili added, it just has a nice little tingle to it. It's the pistou that makes this a 5 in my book - it just compliments the soup beautifully. I did add more almonds than the recipe called for and they stayed quite chunky, but that was lovely with the soup. It's also a very easy soup to make, hardly any chopping and peeling really and it comes together quite quickly. Thank you for posting Pneuma, made for Aussie/Kiwi Swap June 09
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