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Nutrition Facts

Serving Size 1 (67g)

Recipe makes 6 servings

The following items or measurements are not included below:

500 g pumpkin flesh

4 fresh thyme sprigs

vegetable stock

Calories 188
Calories from Fat 171 (91%)
Amount Per Serving %DV
Total Fat 19.1g 29%
Saturated Fat 2.7g 13%
Monounsaturated Fat 13.7g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 128mg 3%
Total Carbohydrate 4.2g 1%
Dietary Fiber 0.9g 3%
Sugars 1.6g
Protein 1.3g 2%

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Pumpkin Soup With Coriander Pistou (France)

Recipe #373527 | 55 min | 10 min prep | add private note
Pneuma

By: Pneuma
May 21, 2009

adapted from The Mediterranean Collection. posted for ZWT.

SERVES 6 , 6 bowls (change servings and units)

Ingredients

Coriander pistou

Directions

  1. 1
    Put pumpkin, thyme sprigs and garlic cloves in a roasting tin to fit in snugly in a single layer.
  2. 2
    Add half of the oil and toss gently to coat well. Season liberally with sat and pepper and roast in a preheated oven, 200C (400F), Gas Mark 6, for 30 minutes, until charred and softened.
  3. 3
    Meanwhile, heat remaining oil in a deep saucepan. Gently fry onion, celery and chili for 10 mins or until softened,.
  4. 4
    .Add the stock, bring to a boil and simmer, covered for 20 minutes Stir in the roasted pumpkin and all the pan scrapings, return to boil and simmer for 5 minutes.
  5. 5
    Discard thyme sprigs, then transfer the soup to a food processor or blender and puree in batches, until smooth, Keep warm.
  6. 6
    Place all the ingredients for the coriander pistou in a spice grinder and grind to form a smooth paste, or use a mortar and pestle. Spoon the soup into warmed bowls and swirl a llittle pistou in each one.

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Featured Reviews for This Recipe

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From: LilKiwiChicken

On Jun 13, 2009

I made this last night and it was beautiful. The pumpkin soup was silky and smooth and the pistou was just fantastic. I would say that the soup is a 4 star soup, the pumpkin flavour is not very strong but it's lovely with the chili added, it just has a nice little tingle to it. It's the pistou that makes this a 5 in my book - it just compliments the soup beautifully. I did add more almonds than the recipe called for and they stayed quite chunky, but that was lovely with the soup. It's also a very easy soup to make, hardly any chopping and peeling really and it comes together quite quickly. Thank you for posting Pneuma, made for Aussie/Kiwi Swap June 09

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