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Nutrition Facts

Serving Size 1 (232g)

Recipe makes 8 servings

The following items or measurements are not included below:

vegetable broth

Calories 206
Calories from Fat 99 (48%)
Amount Per Serving %DV
Total Fat 11.1g 17%
Saturated Fat 3.6g 18%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 55mg 2%
Potassium 689mg 19%
Total Carbohydrate 24.8g 8%
Dietary Fiber 2.9g 11%
Sugars 3.6g
Protein 3.9g 7%

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Pumpkin Soup

Recipe #357764 | 50 min | 20 min prep | add private note

By: Burgz
Feb 25, 2009

This is our (not so secret) family recipe, I've never tasted any better.

SERVES 8 -12 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large stockpot over medium heat; "melt" onion and leeks along with the celery.
  2. 2
    Add potatoes and pumpkin, stirring for 3-4 minutes.
  3. 3
    Add broth, parsley, brown sugar, salt, and pepper.
  4. 4
    Simmer on low heat 25-30 minutes.
  5. 5
    Add milk.
  6. 6
    Purée in blender; check seasoning.
  7. 7
    Return soup to stockpot to keep warm while preparing buttered croutons.
  8. 8
    Garnish soup with cheese and croutons if desired.
  9. 9
    Serve immediately.

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