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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (162g) Recipe makes 8 servings |
||
| Calories 243 | ||
| Calories from Fat 111 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.4g | 19% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 139mg | 46% | |
| Sodium 226mg | 9% | |
| Potassium 302mg | 8% | |
| Total Carbohydrate 28.1g | 9% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 19.7g | ||
| Protein 5.7g | 11% | |
SERVES 8
1 (16 ounce) can pumpkin
From: Sydney Mike
On Jun 22, 2009
I'm always interested in finding new ways to serve pumpkin, especially when the recipe goes together as easily as this one did! However the closest I came to using the rum was to sub a rum flavoring for it! VERY, VERY TASTY, & a worthy candidate for serving during the end-of-year holidays! [Tagged, made & reviewed in Zaar Stars tag]
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