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Nutrition Facts

Serving Size 1 (333g)

Recipe makes 4 servings

Calories 462
Calories from Fat 96 (20%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 4.2g 21%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 377mg 15%
Potassium 751mg 21%
Total Carbohydrate 76.8g 25%
Dietary Fiber 7.7g 30%
Sugars 1.7g
Protein 21.8g 43%

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Pumpkin Penne

Recipe #394762 | 17 min | 2 min prep | add private note

By: TattooedMamaof2
Oct 15, 2009

From Parents Magazine - November 2009

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Cook pasta according to package directions. Drain and return to pot, covering to keep warm.
  2. 2
    Meanwhile, in a saucepan, heat oil on medium. Add shallots, cook until tender. <b>OR</b> add all ingredients, and bring to a boil; reduce heat to low. Simmer uncovered for 4 minutes, stirring occasionally.
  3. 3
    Toss pasta with sauce. Spoon into bowls and top with Parmesan.

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