Pumpkin Oatmeal Smoothie

Ingredients

• 1 (43 g) package instant maple and brown sugar oatmeal

• 1 1/2 cups vanilla-flavored soymilk
• 3 cups ice
• 2 teaspoons brown sugar
• 3/4 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/2 teaspoon ginger
• 5 tablespoons pumpkin puree
• 1 ounce whey protein powder
• 5 tablespoons maple syrup

Directions

1. 1

   In a small bowl, combine the Oatmeal package with a half a cup of the Soy Milk. Microwave on high for 2 minutes.

2. 2

   Combine the oatmeal with the other ingredients, saving the rest of the milk for last.

3. 3

   Add the milk while the rest is blending and blend until smooth and creamy.

4. 4

   Enjoy!