Pumpkin Oatmeal Muffins

Ingredients

• 1 cup oats
• 1 1/2 cups all-purpose flour
• 1/2 cup packed brown sugar
• 2 teaspoons baking powder
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/8 teaspoon clove
• 1/2 teaspoon sea salt
• 1/2 teaspoon baking soda
• 3/4 cup rice milk
• 1 cup canned pumpkin
• 1/4 cup applesauce

Directions

1. 1

   Blend the oats in a blender or food processor, until they are tiny crumbs.

2. 2

   In a big bowl, mix first 9 ingredients.

3. 3

   In a measuring container mix the last 3 ingredients.

4. 4

   Stir the wet mix into the dry mix until moistened.

5. 5

   Fill muffin tin and bake at 400F for 25 minutes. It is done when a toothpick inserted in the middle comes out clean.

6. 6

   This recipe makes 6 big muffins.