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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (91g) Recipe makes 12 servings The following items or measurements are not included below: 1/3 maple syrup gluten-free vanilla extract gluten-free flour guar gum |
||
| Calories 242 | ||
| Calories from Fat 65 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 227mg | 9% | |
| Potassium 252mg | 7% | |
| Total Carbohydrate 43.2g | 14% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 31.3g | ||
| Protein 2.3g | 4% | |
SERVES 12 , 12 muffins
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: Chef #1289403
On Jun 27, 2009
yummy, they come out nice and moist, i did add extra spice, i didn't measure but i am pretty sure i doubled the spice amounts
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