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Nutrition Facts

Serving Size 1 (400g)

Recipe makes 8 servings

Calories 390
Calories from Fat 114 (29%)
Amount Per Serving %DV
Total Fat 12.7g 19%
Saturated Fat 4.1g 20%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 142mg 47%
Sodium 725mg 30%
Potassium 1011mg 28%
Total Carbohydrate 13.9g 4%
Dietary Fiber 1.5g 5%
Sugars 4.5g
Protein 51.8g 103%

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Pulled Pork Barbecue (Slow Cooker)

Recipe #391800 | 19 min | 10 min prep | add private note

By: Virginia Cherry Blossom
Sep 25, 2009

Perfect, simple, easy pulled pork barbecue. Found on about.com. You can also sub broth, stock, or beer to replace the water that you initially cook the pork in. Note: If you're using a really thick barbecue sauce you may want to add up to 1 1/2 cups of water to thin it out a bit. If the sauce is too thick the pork will come out dry. **Also, hubby & I like lots of bbq sauce so we tend to use more than this recipe calls for... usually around another 9 to 18 ounces!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Place one sliced onion at the bottom of the slow cooker.
  2. 2
    Stud pork roast with garlic cloves and season with salt and pepper.
  3. 3
    Place pork in slow cooker on top of the sliced onion. Cover with the second sliced onion and add enough water to fill Crock Pot two thirds of the way.
  4. 4
    Cover and cook on low 8 to 12 hours (or high 4 to 6 hours.).
  5. 5
    Remove pork. Remove and discard cloves, bone and fat as well as any water, onions and grease remaining in pot.
  6. 6
    When the pork is cool enough to handle, use a fork or your fingers to pull it apart until the entire roast is shredded.
  7. 7
    Return the pulled pork to the slow cooker. Mix in the chopped onion and BBQ sauce and cover. Heat on high for 1-3 hours or until the onions are soft.

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