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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 8 servings |
||
| Calories 225 | ||
| Calories from Fat 36 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 476mg | 19% | |
| Potassium 622mg | 17% | |
| Total Carbohydrate 38.7g | 12% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 3.6g | ||
| Protein 8.4g | 16% | |
Chicken With Tarragon, Garlic & Olives
From: FLUFFSTER
On Oct 4, 2009
I made this last week. It was fabulous! I had some pink beans, so I cooked them. I had ham in the freezer as well as cooked rice. My hubby was a hard sell, as he thinks it should be beans OR rice. He has since changed his mind! He loved it and that made 2 of us! Thanks Nif for another winner!
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