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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 6 servings |
||
| Calories 319 | ||
| Calories from Fat 54 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 195mg | 8% | |
| Potassium 207mg | 5% | |
| Total Carbohydrate 57.1g | 19% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.9g | ||
| Protein 7.6g | 15% | |
Vegan Lentil Soup in 20 Minutes
Ajiaco Bogotano (Chicken and Potato Soup, Bogota Style)
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