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Nutrition Facts
Serving Size 1 palm sized patties 135g Recipe makes 6 palm sized patties) The following items or measurements are not included below: vegetable stock powder
Calories 164
Calories from Fat 20		(12%)
Amount Per Serving		%DV
	Total Fat 2.2g	3%
	Saturated Fat 0.6g	3%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 81mg		27%
Sodium 1216mg		50%
Potassium 368mg		10%
Total Carbohydrate 29.4g		9%
	Dietary Fiber 2.7g	10%
	Sugars 1.0g
Protein 7.0g		14%
how is this calculated?

Prawn Potato Cakes

Recipe #396367 | 20 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Kitchen Klutz
Oct 26, 2009

Have tried this recipe many times in various forms. This is the first one that has worked out. If you don't like seafood, you can replace it with some ground chicken or pork, throw in different veggies etc. I will continue to play with variations of this. This is SO fast and easy for a quick dinner

6 -8 palm sized patties (change servings and units)

Ingredients

1 large potato, shredded
6 large prawns, coarsely chopped
2 eggs
2 tablespoons vegetable stock powder
1 tablespoon fresh garlic
1 tablespoon chili powder
1 tablespoon rosemary
3 tablespoons lemon juice
1 cup flour (more if required to hold batter together)
1 tablespoon salt
1 tablespoon fresh ground pepper
nonstick cooking spray

Directions

1
Mix all ingredients together.
2
spray no stick spray in large frying pan.
3
Spoon dollops into pan and fry until set on one side.
4
Flip and flatten with spatula.
5
Fry until golden.
6
Serve hot with sour cream, mashed avocado and salsa and a spinach salad for a light summer meal.