No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 6 servings |
||
| Calories 107 | ||
| Calories from Fat 12 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 742mg | 30% | |
| Potassium 589mg | 16% | |
| Total Carbohydrate 16.9g | 5% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 3.6g | ||
| Protein 7.8g | 15% | |
Potato and Cabbage Soup - Crock Pot
By: Brooke the Cook in WI
Jun 8, 2009
This soup couldn't be easier - just throw together. Makes a big pot of soup with large serving size and very few calories!
SERVES 6
Ingredients
-
1 (16 ounce) bag pre-packaged coleslaw mix
- 2 small potatoes, diced
- 6 cups fat-free chicken broth
- 4-8 ounces turkey ham, diced
- 1 cup skim milk
- to taste fresh ground pepper
Directions
1
Combine slaw mix, potatoes, chicken broth and turkey ham in crock pot. Turn to high for 4-6 hours.2
Add milk the last 15-20 minutes and heat through - don't allow this to overheat/boil or it could separate3
Distribute into bowls and sprinkle with fresh ground pepper if desired.
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Browse similar recipes by category
- Course > Soups > Clear
- Main Ingredient > Vegetables > Potatoes
- Main Ingredient > Meat > Pork > Ham
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Crock-Pot
- Occasion > Seasonal > Fall
- Occasion > Seasonal > Winter
- Occasion > Taste/Mood > Comfort Food
- Dietary > Lighter Fare > Healthy
- Dietary > Free of... > Gluten-free
- Dietary > Free of... > Egg-free
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: ellie_
On Jun 22, 2009
Very good and easy! I used leftover ham instead of the turkey ham and also a lot of pepper. Very good for a busy day! Thanks for sharing!
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