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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 4 servings The following items or measurements are not included below: 2 small whole trout |
||
| Calories 444 | ||
| Calories from Fat 351 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.0g | 60% | |
| Saturated Fat 16.9g | 84% | |
| Monounsaturated Fat 16.9g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 3824mg | 159% | |
| Potassium 473mg | 13% | |
| Total Carbohydrate 20.2g | 6% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 5.6g | ||
| Protein 3.7g | 7% | |
From: Chef #1413542
On Oct 12, 2009
I made this tonight.. I only had yellow peppers and used gooseberries instead of capers...it was sooo good... my kids and hubby loved it!! I also didnt use olives because I didnt have any.. I will definitely make it again!!!!! Thank you.
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