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Nutrition Facts

Serving Size 1 (115g)

Recipe makes 4 servings

Calories 244
Calories from Fat 165 (67%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 3.5g 17%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 56mg 18%
Sodium 42mg 1%
Potassium 335mg 9%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.3g 1%
Sugars 0.4g
Protein 17.8g 35%

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Pork Tenderloin With Mustard, Lemon and Rosemary

Recipe #374067 | 50 min | 10 min prep | add private note

By: Abby Girl
May 24, 2009

I got this recipe from David Veljacic, a Vancouver author/chef/and fireman. You have got to love lemon and mustard to enjoy this pork tenderloin. We really enjoyed it.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Rub the entire tenderloin with the dry mustard and place in a shallow dish.
  2. 2
    Combine the remaining ingredients in abowl. Pour the marinade over the pork, cover and marinate at room temperature for half an hour or more.
  3. 3
    Turn the tenderloin several times during this period.
  4. 4
    Pat the tenderloin dry with paper towels and put it on the barbecue. Grill over low to medium heat for approximately 30 minutes. Turn and baste with the marinade often.

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