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Nutrition Facts

Serving Size 1 (481g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

Calories 372
Calories from Fat 108 (29%)
Amount Per Serving %DV
Total Fat 12.0g 18%
Saturated Fat 3.6g 18%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 112mg 37%
Sodium 105mg 4%
Potassium 1282mg 36%
Total Carbohydrate 17.9g 5%
Dietary Fiber 3.5g 13%
Sugars 11.1g
Protein 38.0g 75%

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Pork Tenderloin and Grilled Vegetable Salad

Recipe #391916 | 1¼ hours | 30 min prep | add private note

By: Chef #1298498
Sep 28, 2009

Gourmet | June 2001

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Trim off tail ends of tenderloins to form 2 (8-ounce) pieces, reserving trimmings for another use.
  2. 2
    Boil wine, rosemary sprig, garlic, and red pepper flakes in a small heavy saucepan until reduced to about 1/2 cup, 7 to 8 minutes. Pour through a fine sieve into a measuring cup, then transfer rosemary sprig, garlic, and red pepper flakes to a sealable plastic bag along with 1/4 cup wine marinade and tenderloins. Marinate, chilled, turning bag occasionally, at least 2 hours or overnight.
  3. 3
    Return remaining 1/4cup wine marinade to saucepan and add vinegar, honey, and chopped rosemary, then boil dressing until reduced to about 1/4 cup, 6 to 8 minutes.
  4. 4
    Prepare grill for cooking.
  5. 5
    When fire is medium-hot (you can hold your hand 5 inches above rack for 3 to 4 seconds), put bell peppers, zucchini, and onion on a lightly oiled grill rack and place over fire. Grill zucchini and onion, turning, until tender, 8 to 10 minutes, then transfer to a cutting board. Grill peppers until skins are blackened and flesh begins to soften, about 8 minutes, then transfer to a bowl, cover, and let steam 10 minutes.
  6. 6
    While peppers are steaming, pat pork dry and season with salt and pepper. Grill on lightly oiled grill rack over medium-hot fire, turning frequently, until an instant-read thermometer inserted diagonally 2 inches into meat registers 155°F, about 20 minutes. Transfer to a cutting board, then tent loosely with foil and let stand 10 minutes before slicing.
  7. 7
    Peel peppers and cut into 1-inch pieces. Transfer to a large bowl.
  8. 8
    Cut zucchini and onion into 1-inch pieces and add to peppers. Toss vegetables with 2 tablespoons rosemary dressing, 1 teaspoon oil, and salt and pepper to taste.
  9. 9
    Toss arugula with remaining teaspoon oil. Mound grilled vegetables on 4 plates and top with sliced pork. Add any juices from cutting board to remaining 2 tablespoons dressing and drizzle over pork. Top with arugula.
  10. 10
    Cooks' notes:.
  11. 11
    • If your grill rack is widely spaced, you may want to use a grill basket for the vegetables. • Vegetables and pork can be cooked in a lightly oiled well-seasoned ridged grill pan (wrap nonmetal handles in foil). Grill vegetables in same manner as above. Grill pork, turning frequently, until well browned, about 10 minutes, then put pan into a preheated 400°F oven and roast to 155°F, about 10 minutes.

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