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Nutrition Facts

Serving Size 1 tamales 188g

Recipe makes 16 tamales)

The following items or measurements are not included below:

banana leaves

Calories 197
Calories from Fat 113 (57%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 4.5g 22%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 275mg 11%
Potassium 289mg 8%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.2g 4%
Sugars 2.1g
Protein 6.8g 13%

how is this calculated?

Pork Tamales in Banana Leaves (Tamales Con Puerco)

Recipe #381926 | 3 hours | 1 hour prep | add private note
Buster's friend

By: Buster's friend
Jul 17, 2009

Received this in email - reminds me of tamales a Honduran friend described. Since the banana plants are up & growing like crazy now I thought this is the right time to give this recipe a whirl. Given the time involved to make I plan to double recipe & freeze a lot of tamales. Received in email from gourmet-recipes-from-around-the-world. Thanks Lavender! Lavender noted - Aluminum foil may be substituted for banana leaves.

16 tamales (change servings and units)

Ingredients

Directions

  1. 1
    Place pork, the 3 cups water, onion halves and 1 clove of the garlic in medium saucepan. Heat over medium heat to boiling; reduce heat to low. Simmer, partially covered, until pork is fork-tender, 20 to 30 minutes. Drain pork, reserving 1 1/2 cups broth.
  2. 2
    Place tomatillos and boiling water to cover in medium saucepan. Simmer over medium heat until fork tender, 8 to 10 minutes; drain. Place tomatillos, chiles, 2 small lettuce leaves, cilantro, chopped onion and remaining clove garlic in blender container; process until smooth.
  3. 3
    Heat 2 tablespoons lard or vegetable shortening in 4-quart saucepan over medium heat until hot; add tomatillo mixture. Cook and stir until slightly thickened, 3 to 4 minutes. Stir in pork; simmer, stirring occasionally, until pork is very tender, 20 to 30 minutes.
  4. 4
    Mix Masa Harina, salt and baking powder in medium bowl. Beat remaining 5 1/2 tablespoons lard in large mixer bowl until light and fluffy, 5 to 10 minutes. Beat in masa mixture, 1/4 cup at a time; beat until thoroughly blended. Heat reserved pork broth jut until warm; gradually beat into masa mixture to form soft, moist dough.
  5. 5
    Rinse banana leaves well; using scissors, cut out an discard center rib. Cut leaf halves crosswise into 24 (8-inch) squares. Set stove burner at medium heat. Pass each leaf square quickly across burner a few times until pliable; do not overheat or it will become brittle. Cut remaining 8 small lettuce leaves crosswise into halves.
  6. 6
    Spread about 2 tablespoons dough into a 3-inch square on center of 1 banana leaf piece. Top with about 2 tablespoons pork mixture; cover with 1/2 lettuce leaf. Fold sides, then ends of banana leaf over filling to enclose. Repeat to make 16 tamales.
  7. 7
    Line large steamer basket with remaining 8 banana leaf squares. Stack tamales sin basket, folded sides down; cover with kitchen towel. Place steamer basket over 3 to 4 inches boiling water; cover with lid. Adjust heat to maintain gentle boil; steam tamales until dough is cooked through, about 1 hour.
  8. 8
    Transfer to serving bowl lined with large lettuce leaves; garnish with tomato wedges. Serve hot.

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