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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 tamales 188g Recipe makes 16 tamales) The following items or measurements are not included below: banana leaves |
||
| Calories 197 | ||
| Calories from Fat 113 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 275mg | 11% | |
| Potassium 289mg | 8% | |
| Total Carbohydrate 15.0g | 5% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.1g | ||
| Protein 6.8g | 13% | |
16 tamales
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