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Nutrition Facts

Serving Size 1 (224g)

Recipe makes 3 servings

Calories 274
Calories from Fat 128 (47%)
Amount Per Serving %DV
Total Fat 14.3g 22%
Saturated Fat 5.0g 24%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 2802mg 116%
Potassium 539mg 15%
Total Carbohydrate 7.7g 2%
Dietary Fiber 0.9g 3%
Sugars 2.6g
Protein 28.2g 56%

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Pork Chunks

Recipe #374702 | 55 min | 10 min prep | add private note

By: Michele : Chef #584571
May 27, 2009

This recipe just came from my head one evening, when I was decideing what to do with 3 left over pork-chops, I know that I wanted the prok to taste spicy, and I just love onion a garlic, so here it is, enjoy, is great served with rice.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut three pork chops into chunks, set aside.
  2. 2
    Pour a little Olive Oil in Wok or Fry pan, doesn't matter, Turn stove on Medium heat, when oil is hot put in 3 minced garlic cloves, and 1/4 onion chopped. Saute until garlic starts to turn a little brown, add Pork Chunks, Cook until Pork is done, (no pink in middle) I like my Pork well done.
  3. 3
    While pork is cooking, add to your taste creole seasoning, salt, pepper, Greek Rub, (I use pampered chef brand), Onion Powder, and Season Salt, all to your taste. Cook for a few more minutes, then add 1/2 cup Soy sauce, this gives the pork a nice brown color, Cook until Soy sauce is almost gone.
  4. 4
    Put a lid on over the pork, on low heat for about 5 minutes.
  5. 5
    Then it's ready to eat.
  6. 6
    We like to serve this with sticky rice. Either on the side, or mixed with it.

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