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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 4 servings The following items or measurements are not included below: 4 boneless pork loin chops |
||
| Calories 119 | ||
| Calories from Fat 53 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 42mg | 1% | |
| Potassium 58mg | 1% | |
| Total Carbohydrate 14.7g | 4% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.2g | ||
| Protein 1.9g | 3% | |
SERVES 4
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From: Chef #771062
On Jul 27, 2009
Such a simple recipe but SO good. I did do a milk brine of my chops but other than that I didn't change a thing. I used the full amount of creole seasoning, I thought that was the perfect amount!
From: K in LA
On Jun 19, 2009
Hmmm, hmmmm good - very tasty dish! Served over rice with roasted green beans. I used "Slap Ya Mamma" instead of Tony's - I find Tony's a little too salty for my taste. Other than that, prepared exactly per the recipe. Next time I think I'll add a little bell pepper - that should add a little extra flavor. Compliments to the chef!
From: tracytrebilcox
On Jun 8, 2009
This was great. Even the Peanut Gallery had nothing bad to say about it (and they are picky teenagers). I thought I had some creole seasoning, but it must've gotten tossed out the last time the PG cleaned out the pantry, so I improvised with cayenne pepper, garlic salt, paprika and cumin. Served it with crash potatos, and it was decided that it should be put on a regular rotation.
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