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Nutrition Facts

Serving Size 1 (52g)

Recipe makes 8 servings

The following items or measurements are not included below:

6 cups popcorn

Calories 189
Calories from Fat 52 (27%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 39mg 1%
Potassium 292mg 8%
Total Carbohydrate 33.8g 11%
Dietary Fiber 3.0g 11%
Sugars 16.5g
Protein 3.5g 7%

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Popcorn Granola

Recipe #368563 | 20 min | 3 min prep | add private note
Sydney Mike

By: Sydney Mike
Apr 29, 2009

Another recipe that was found in the Mar 2007 cookbooklet, Favorite Brand Name Recipes, Whole-Grain Cooking.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Spread oats on an ungreased baking sheet & bake 10-15 minutes or until lightly toasted.
  3. 3
    In a large bowl, combine oats, popcorn, raisins, dried fruit & sunflower seeds.
  4. 4
    In a small saucepan, combine margarine, sugar, honey, cinnamon & nutmeg & heat over a medium setting until margarine is melted.
  5. 5
    Drizzle over popcorn mixture, then toss to coat.
  6. 6
    Best when served right away!

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Featured Reviews for This Recipe

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From: CoffeeB

On Aug 2, 2009

For some reason the oatmeal did not stick to the popcorn the way I wanted it to. I went ahead and added more of the butter etc. hoping it would make the oatmeal stick and it just didn't. The flavor's were really good together, but the oatmeal sunk to the bottom of my bowl. For my dried fruit, I used a combination of dark raisins and a dried citrus blend of raspberries, cranberries golden raisins and mandarine orange flavored apples. It's from Welch's. A great snack...but for future reviewers I would go with what Syd suggests and eat right away as otherwise it gets soggy.

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