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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (52g) Recipe makes 8 servings The following items or measurements are not included below: 6 cups popcorn |
||
| Calories 189 | ||
| Calories from Fat 52 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 39mg | 1% | |
| Potassium 292mg | 8% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 16.5g | ||
| Protein 3.5g | 7% | |
Smoked Salmon and Capers over Linguini
From: CoffeeB
On Aug 2, 2009
For some reason the oatmeal did not stick to the popcorn the way I wanted it to. I went ahead and added more of the butter etc. hoping it would make the oatmeal stick and it just didn't. The flavor's were really good together, but the oatmeal sunk to the bottom of my bowl. For my dried fruit, I used a combination of dark raisins and a dried citrus blend of raspberries, cranberries golden raisins and mandarine orange flavored apples. It's from Welch's. A great snack...but for future reviewers I would go with what Syd suggests and eat right away as otherwise it gets soggy.
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