No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (247g) Recipe makes 1 servings The following items or measurements are not included below: 1 slice turkey meat
Calories 372
Calories from Fat 123		(33%)
Amount Per Serving		%DV
	Total Fat 13.8g	21%
	Saturated Fat 6.3g	31%
	Monounsaturated Fat 4.9g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 33mg		11%
Sodium 977mg		40%
Potassium 428mg		12%
Total Carbohydrate 44.6g		14%
	Dietary Fiber 3.4g	13%
	Sugars 6.5g
Protein 18.0g		36%
detailed view... how is this calculated?

Poohrona's Low Calorie Pita Pizza

Recipe #369892 | 25 min | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Poohrona
May 5, 2009

I made this so I could enjoy pizza without all the calories. I but pita bread that has flax, oat bran and whole wheat flour in it. You can put what ever you like on it but this is how I enjoy it. It is great for personal size. I use canned pizza sauce for convenience but you can really make it good by making your own.

SERVES 1 , 1 personal pizza (change servings and units)

Ingredients

1 pita bread, whole wheat
1/8 cup pizza sauce, canned
1 slice turkey meat, fat free
1/4 red onion, sliced
1/4 green bell pepper, sliced
5 black olives, sliced
1/2 cup mushroom, sliced
1/3 cup mozzarella cheese
1 tablespoon parmesan cheese

Directions

1
Put pita on baking sheet and put sauce and meat and vegetables.
2
Top with cheese and bake 350 for 10-15 minutes or until desired tenderness of vegetables has been achieved. I like mine a little crunchy.

Questions about this recipe?

Spot an error in this recipe?

Submit a correction

More recipes like this one:

Gemelli With Asparagus and Pine Nuts

Soda Crackers

Savory Ranch Potatoes

Thanksgiving Hangover Breakfast

Simple Hot Sauce

Browse similar recipes by category

Course > Main Dish > Pizza
Main Ingredient > Vegetables > Mushrooms
Main Ingredient > Vegetables > Onions
Main Ingredient > Vegetables > Peppers
Preparation > Time to Make > < 30 mins
Preparation > Simple > 3 or Less Steps
Preparation > Number of Servings > For 1 or 2

Featured Reviews for This Recipe

From: brandle09

On May 15, 2009

I made this for my husband, mom, brother and myself. Everyone loved it!!! I think I like it more than normal pizza. Instead of turkey meat i used chicken breast.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Chef #350910

On Aug 24, 2009

GOOD STUFF! I have followed the recipe as written and it was delicious but it also inspired me to make a vegetarian version. I used the pita, jar pizza sauce, and saute and crumble 2 flame grilled Boca burgers w/onion, garlic, pepper and McCormick Italian blend seasoning - the kind with the built-in pepper cracker thing ha ha. Top with low fat mozzarella and YUM! Makes 3-4 pizzas. I also cooked 14-15 minutes for a browner bubblier cheese. Easy lunch, low fat dinner - and they reheat well in the microwave. They never last long enough to freeze, but I would be interested to know how that turns out. Thanks for the recipe Pooh!

1 person found this review helpful

Was this review helpful to you? YES | NO

Read all 2 reviews