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Nutrition Facts
Serving Size 1 (339g) Recipe makes 6 servings
Calories 356
Calories from Fat 218		(61%)
Amount Per Serving		%DV
	Total Fat 24.3g	37%
	Saturated Fat 10.0g	50%
	Monounsaturated Fat 9.7g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 78mg		26%
Sodium 1212mg		50%
Potassium 652mg		18%
Total Carbohydrate 14.5g		4%
	Dietary Fiber 5.0g	20%
	Sugars 7.6g
Protein 20.6g		41%
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Polish Pork Chops With Sauerkraut

Recipe #386818 | 45 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Cluich
Aug 24, 2009

This is a fantastic way to prepare pork chops. I've been doing it for years. For the apples, I usually use Granny Smiths, but you can use any apple that you'd normally eat on its own. DON'T use a cooking apple. You need a sweeter apple to balance with the sauerkraut.

SERVES 6 (change servings and units)

Ingredients

2 tablespoons butter
6 pork loin chops
1 large onion, peeled and finely chopped
2 garlic cloves, peeled and crushed
2 lbs sauerkraut
1 bay leaf
1 cup chicken broth
1 large sweet apple, peeled, cored, and diced
1 teaspoon cumin
salt and black pepper, to taste

Directions

1
Melt the butter in a flameproof casserole dish, and fry the chops till browned on both sides. Remove from pan and set aside.
2
Add onion and garlic to the dish and fry till transparent.
3
Season with salt and pepper, add the sauerkraut and the bay leaf, and then arrange the pork chops on top.
4
Pour in the chicken broth. Bring to a boil, then lower the heat and allow to simmer for about 15 minutes.
5
Add apple and cumin. Stir well and simmer for another 15 minutes. Adjust seasoning and serve.