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Nutrition Facts

Serving Size 1 (212g)

Recipe makes 4 servings

The following items or measurements are not included below:

100 ml non-fat vanilla yogurt

Calories 387
Calories from Fat 180 (46%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 3.1g 15%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 9.8g
Trans Fat 0.1g
Cholesterol 106mg 35%
Sodium 292mg 12%
Potassium 252mg 7%
Total Carbohydrate 43.8g 14%
Dietary Fiber 2.5g 10%
Sugars 13.7g
Protein 9.0g 17%

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Polish Pancakes (Apple or Peach)

Recipe #358443 | 35 min | 10 min prep | add private note

By: Ewok
Mar 1, 2009

This is my take on the Polish apple pancake. I sometimes add two diced peaches to the batter rather than the apples. Sometimes I also simply fry these plain (leave the fruit out of the batter) and spoon some warm home-made apple, strawberry or peach sauce over these when served at the table. My kids like them with just powdered sugar on top.

SERVES 4 , 24 pancakes (change servings and units)

Ingredients

optional

Directions

  1. 1
    Whisk all dry ingredients in a bowl to combine.
  2. 2
    Add milk and eggs, mix well (using whisk).
  3. 3
    ** If frying just plain pancakes (no fruit in batter), add the vanilla yogurt and mix well. If adding apple or peach into batter, omit the yogurt.
  4. 4
    Add thinly sliced or grated apple to the batter, mix well (I usually grate the apple on the largest openings of grater).
  5. 5
    Let the batter rest 20 minutes.
  6. 6
    Spoon by heaping tablespoons onto hot oil on a pan to fry - or on griddle.
  7. 7
    Fry over medium-high heat.
  8. 8
    Once bubbles have appeared on top of pancakes and some have burst, turn pancakes over. Fry for approximately one more minute or until golden brown.
  9. 9
    Remove pancakes onto a paper towel lined plate to drain off any excess oil before serving.
  10. 10
    Serve warm with powdered sugar as garnish.

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