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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 6 servings

Calories 273
Calories from Fat 102 (37%)
Amount Per Serving %DV
Total Fat 11.3g 17%
Saturated Fat 3.1g 15%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 3.1g
Trans Fat 0.2g
Cholesterol 64mg 21%
Sodium 1115mg 46%
Potassium 1092mg 31%
Total Carbohydrate 23.1g 7%
Dietary Fiber 7.5g 30%
Sugars 2.4g
Protein 23.3g 46%

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Poblano Chili Turkey Casserole

Recipe #364717 | 1 hour | 30 min prep | add private note

By: keelyshaw
Apr 5, 2009

Another ground turkey recipe... This is a great make ahead recipe, if you have the extra time to roast the peppers, and assemble later. Wonderful tex-mex flavors and south beach friendly at all phases.

SERVES 6 , 1 casserole (change servings and units)

Ingredients

Directions

  1. 1
    Char poblanos over an open flame (grill or gas stove). Of you cannot either of these methods, broiling these for a few minutes on each side in you oven will also work.
  2. 2
    When skin becomes black and begins to peel away, put peppers in a paper bag to steam.
  3. 3
    When cool, peel skin and remove seeds and membranes. Reserve for later.
  4. 4
    Next, heat oil over med, add turkey and lightly brown.
  5. 5
    Add onion, red pepper, garlic, chilies saute until translucent.
  6. 6
    Next add tomatoes and all seasonings.
  7. 7
    If you like, black beans would be nice at this time as well, but watching calories, I left out of the recipe contents --
  8. 8
    Spray a casserole dish is non-stick spray, and add a layer of the roasted, peeled poblano peppers.
  9. 9
    Next add 1/2 of the cooked turkey mixture.
  10. 10
    Sprinkle with 1/2 cup of reduced fat mexican shredded cheese.
  11. 11
    Top with remaining peppers, then remaining turkey, and the last 1/2 cup of cheese.
  12. 12
    Bake in an oven at 350 for 25 minutes, covered.
  13. 13
    During the last 5 minutes, remove the cover and brown on top until bubbley and delicious.
  14. 14
    Let casserole cool for 5-10 minutes to set, and serve with brown rice or balck beans.

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Featured Reviews for This Recipe

From: JustRick6573

On May 18, 2009

Intersting taste, but NOT a good choice for kids. I made this for my dad when he came to visit, and we both loved it. But my kids and wife didn't care for it at all. Way too spicy for my 3 and 5 year olds. I had to give them peanut-butter and jelly instead. And prep time is a lot more than 30 minutes, considering you have to roast, steam, allow to cool, and then peal the pablonos.

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    From: Pikake21

    On Apr 18, 2009

    YUM! This was so good and healthy--I made it for PAC Spring 2009, and I will definitely be making it again and again. I wasn't sure if 10 poblanos was a mistake (seemed a bit much, and the cashier asked me what I could be possibly doing with it!), but it made all the sense in the world once I assembled the dish. Rave reviews from picky eaters as well! Thanks keelyshaw!

    1 person found this review helpful

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