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Nutrition Facts

Serving Size 1 (308g)

Recipe makes 6 servings

The following items or measurements are not included below:

tomatoes with garlic

Calories 261
Calories from Fat 127 (48%)
Amount Per Serving %DV
Total Fat 14.2g 21%
Saturated Fat 5.4g 27%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 1580mg 65%
Potassium 638mg 18%
Total Carbohydrate 16.0g 5%
Dietary Fiber 1.6g 6%
Sugars 10.2g
Protein 18.4g 36%

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Pizza Soup

Recipe #358123 | 30 min | 15 min prep | add private note
Wing-Man

By: Wing-Man
Feb 28, 2009

Found this in the Neighborhood Shopper printed by The Dallas Morning News. It is so good, so easy and low calorie. The meat can be pepperoni, Canadian bacon, bacon, Italian sausage, chicken, you get the picture... And the aroma while simmering is wonderful. My wife said next time make a huge batch so we can have leftovers.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil over medium heat in a 3 quart saucepan.
  2. 2
    Add onion and saute' until translucent.
  3. 3
    Add meat and stir-fry about 3 minutes.
  4. 4
    Turn up heat to medium-high.
  5. 5
    Add pasta sauce, canned tomatoes and broth.
  6. 6
    Stir well.
  7. 7
    Add peppers, mushrooms, oregano and basil.
  8. 8
    Stir well.
  9. 9
    Bring to an early boil and reduce heat to simmer.
  10. 10
    Simmer for 10 minutes.
  11. 11
    Turn off heat, stir in parmesan cheese.
  12. 12
    Ladle into bowls and top with mozzarella cheese.

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Featured Reviews for This Recipe

From: Chef #689367

On Mar 6, 2009

Awesome soup! I pre-cooked a pound of Jimmy Dean sausage and broiled some pepperoni before putting them in to keep the fat down. We loved it! I think homemade croutons on top would really finish it by making a "crust " for the pizza.

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