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Nutrition Facts

Serving Size 1 (392g)

Recipe makes 6 servings

The following items or measurements are not included below:

3 tablespoons sherry wine vinegar

pomegranate seeds

Calories 546
Calories from Fat 227 (41%)
Amount Per Serving %DV
Total Fat 25.3g 38%
Saturated Fat 3.5g 17%
Monounsaturated Fat 14.9g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5260mg 219%
Potassium 772mg 22%
Total Carbohydrate 66.2g 22%
Dietary Fiber 6.1g 24%
Sugars 3.4g
Protein 17.1g 34%

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Pistachio Pomegranate Pilaf

Recipe #375344 | 45 min | 45 min prep | add private note

By: Chef mariajane
Jun 1, 2009

Here is a recipe that is near and dear to my heart!! Anything with Pomegranate in it just has to be good!! I do love the flavor of this dish, not just because of the pomegranate, but the overall flavor, it takes time to make but is well worth the effort -

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Heat butter and 1 tablespoons olive oil in a pot over medium heat. Add shallots, and cook stirring frequently, until golden, 12-14 minutes. Transfer shallots to a bowl.
  2. 2
    Add wild rice to pot, and stir for 1 minute. Add stock and 1/2 teaspoons salt. Bring to a boil, and stir again. Cover and reduce heat , and gently simmer until grains burst, about 40 minutes. Uncover, and cook until liquid has been almost completely abosrbed, about 15 minutes more. Spread on a baking sheet to prevent rice from overcooking.,.
  3. 3
    Meanwhile in a separate saucepan, heat 1 tablespoons olive oil over medium heat. Add basmati rice, and stir for 1 minute. Stir in the water and 1/2 teaspoons salt, and bring to a boil. Cover, reduce heat, and gently simmer for 10 minutes (do not cover). Remove from heat, and let stand, covered for 3 minutes. Spread on baking sheet to prevent rice from overcooking.
  4. 4
    Whisk vinegar, sesame oil, remaining 3 tablespoons olive oil, salt and pepper to taste in a large bowl. Stirring constantly, gradually add wild and basmati rice. Add shallots, pomegranate seeds, pistachios, and herbs. Season with salt and pepper.
  5. 5
    Serve immediately.
  6. 6
    So Delicious!

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