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Nutrition Facts

Serving Size 1 (413g)

Recipe makes 4 servings

Calories 748
Calories from Fat 420 (56%)
Amount Per Serving %DV
Total Fat 46.7g 71%
Saturated Fat 16.4g 81%
Monounsaturated Fat 22.3g
Polyunsaturated Fat 2.2g
Trans Fat 2.4g
Cholesterol 226mg 75%
Sodium 772mg 32%
Potassium 1105mg 31%
Total Carbohydrate 30.6g 10%
Dietary Fiber 2.8g 11%
Sugars 18.9g
Protein 50.9g 101%

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Piño Chilean Empanada Filling

Recipe #364615 | 35 min | 5 min prep | add private note

By: Chef #1226570
Apr 5, 2009

The "official" empanada filling from Chile, found on Wikibooks

SERVES 4 , 3 -10 Empanadas, depending on their size (change servings and units)

Ingredients

Directions

  1. 1
    Preparation: chop onion, mince garlic.
  2. 2
    Saute onion in olive oil and add garlic. Once onions are translucent add beef and brown. While browning, add salt, sugar, spices, and bay leaf.
  3. 3
    Simmer for 20 minutes uncovered.
  4. 4
    Remove bay leaf, and add olives and raisins.
  5. 5
    Serve in your choice of empanada dough, made from scratch or frozen (I use Cubanita brand).

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