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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 2 servings The following items or measurements are not included below: pineapple sage |
||
| Calories 109 | ||
| Calories from Fat 28 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 66mg | 2% | |
| Potassium 324mg | 9% | |
| Total Carbohydrate 16.1g | 5% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 10.7g | ||
| Protein 5.1g | 10% | |
Ingredients
- 1/3 cup skim milk
- 3/4 cup vanilla yogurt
- 1/2 banana
- 1 teaspoon honey
- 1 1/2 tablespoons packed pineapple sage, chopped
Directions
1
Place ingredients in blender in the order ingredients are listed.2
Process until smooth.
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