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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (728g) Recipe makes 1 servings |
||
| Calories 546 | ||
| Calories from Fat 16 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 0% | |
| Potassium 966mg | 27% | |
| Total Carbohydrate 136.1g | 45% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 113.9g | ||
| Protein 6.2g | 12% | |
Pineapple Crisp
Recipe #397459 |
6 min |
5 min prep |
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By: internetnut
Nov 2, 2009
I found this recipe in the Sunday coupons. I have not tried this recipe, but I'm posting it for safe keeping.
SERVES 1
Ingredients
- 24 1/2 ounces dole pineapple chunks
- 1/4 cup quick-cooking oat
- 1 tablespoon brown sugar
Directions
1
Measure 1 cup drained pineapple chunks, and place in small microwave-safe bowl. Mix together oats and brown sugar. Add to pineapple and stir together.2
Microwave on HIGH 30-60 seconds or until heated through.
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